It is up to you and only you to stay up to date when it comes to your health as you are your own best advocate. These posts below will help keep you informed of what is really happening.


Type III Diabetes

Did you know there is a Type III? Read to learn what this is and why we need to take notice

colorful arrangement of lollipops

Cholesterol Is Your Friend

Cholesterol has been long seen as an enemy, but high levels of LDL are not cholesterol’s fault!


Dangers Of Pet Foods

We need to be careful when selecting the foods for our pets. Sadly, many large pet brand food companies produce artificial ingredients that are harmful to our fur babies.

closeup photo of brown and black dog face

Where’s The Beef?

With modern day technology, a farm is not a farm anymore, but more like a facility. And what about the rampant use of growth hormones? What is their purpose and are they responsible for making us sick?


Us Vs. Them

Why does the U.S. use unnecessary and dangerous toxins in our foods? The same toxins that are banned in most parts of the world? Is it ignorance? Greed?


Fluoridated Water Dangers

With the controversy of fluoride still going strong, we need to analyze the facts and do away with fluoridated water?Especially when it is known to cause cancer?


Abuse of Antibiotics

Antibiotic resistance is known as the “silent pandemic”. Is there anything being done to protect our future generations


Alzheimer’s And The Gut

Is the brain and our gut directly linked? Could solving gut issues cure and prevent Alzheimer’s?


Oh, Nooooooo, Ozempic

Let’s find out what type of drug Ozempic really is and what its role is when it comes to our health


Is Vegan Lifestyle Better

To eat meat or not to eat meat….which is the better eating habit?


Mutated Genes

Did you know that you may have a mutated gene that could be directly impacting your health?


COVID Vaccine Part Two

Part Two discussing the COVID vaccine and how the Government benefits


COVID Vaccine Part One

Part One discussing the COVID vaccine and why it is more dangerous than you think


Cure For Cancer?

Despite all our technology there is still no cure. But is that really the truth? Do we have the power to prevent and cure cancer ourselves?


Mold Toxicity

What do you get when you mix water/moisture, poor ventilation, lack of sunlight and dust? You get mold that can cause a host of symptoms and be mistakenly diagnosed for other ailments


Ick In Tick

Spring is the start of tick season so know what you can do to prevent their bites and infections


Plant-Based Milks

Do plant-based milks do a body good? Are they healthier than cow’s milk?


Tattoo Ink Dangers

What is tattoo ink really made of? Can it affect our health? It actually does….


Big Pharma & FDA

Are they in bed together? Is there relationship all about profit and keeping you sick?


Science Of Sleep

Sleep is that golden chain that ties health and our bodies together. Learn about how important sleep is to our health


To Bra Or Not To Bra

Can wearing a bra 24/7 impact your health? It may be time to free the tatas!

woman wearing red bra and taking a selfie

woman wearing gray long sleeved shirt and black black bottoms outfit sitting on gray wooden picnic table facing towards calm body of water at daytime

Perimenopause: Road Ahead

More and more woman in late 30s and early 40s are being thrown into perimenopause. Learn the symptoms and ways you can navigate this life change.


Lotions And Their Potions

We use lotions to hydrate and nourish our skin but do they really contain ingredients suitable for our skin?


The Lunar Effect

Werewolves aren’t crazy; the full moon does affect our physical bodies and mental health. Learn how to survive the full moon.


Thyroid: Butterfly Effect

The thyroid is a tiny gland with so many superpowers that when it isn’t functioning properly it sets off a chain reaction.


Don’t Taste The Rainbow

Artificial food dyes make food products attractive to the eye, but are so dangerous that a ban is imminent


BVO, Bleh!

Brominated vegetable oil is possibly being banned due to the heavy toxins that make it up.


Leaky Gut: Fact or Fiction

Our gut is the command center of so many functions so if it is “leaky” how does that affect our other bodily systems?


Plastic Not Fantastic

ADHD and Autism…can this be related to our consumption of plastics?


Caffeine Buzz Not Worth It

There is such a thing as “caffeine overdose” and it is best to limit your caffeine intake as the buzz you get is not worth it.


Lyme Facts To Live By

Let’s get to the facts when it comes to ticks and Lyme. Don’t take tick infections lightly.

Spilling The Green Tea